Recent content by Mitch

Check out at last a life by Paul David. This book really helped me understand and not give into anxiety. It’s an awesome book. https://www.amazon.com/At-Last-Life-David-Bywater/dp/0956948103/ref=nodl_

I had similar findings along with an annular tear on l5-S1 and I too had major anxiety and wanted the pin gone, it took a lot of work but you can get through it with time and patience. Remember it’s all psy·cho·log·i·cal and not physical.

Hope by now you are feeling better. You have been through a lot in such a short time that it’s only normal you are feeling the way you are. It’s your own mind distraction you from actually feeling your feeling of grief, loss, and a heart break. It’s going to take time, but I can tell you from...

some one once posted Dr. Sarnos lectures on video, but the link was taken down. Does anyone have them or know where one can find them or buy them? Thanks In advance.

Thank you for ur story, I have a similar story but at the moment am having a small relapse and needed to read a story like yours. Ur story gave me reassure I so needed at the moment.

Hope it helps you out

The best book I read for OCD was Brain Lock, it’s an excellent book. I’d recommend the audio version...

Welcome to the group. Wow! What a life uve had. I wish you the best. And being kinda new to the group myself. I can tell you from Experience that journaling and thinking about everything that has been causing your symptoms will bring up strong emotions which may cause sleepless nights and mayby...

I can tell you from experience that if u focuse on ur pain and discomfort being physiological and not physical things will get better. I have been healed from low back and sciatica in the past and have had relapses, including one last week that I’m currently working on. Have patience and when...

Thank you for ur comment. Believe they make a difference in ones life’s when a relapse hits. This site and the member have helped a lot.

Ur right I wasn’t really taking time to reflect and to self care. And even the other day I was telling a coe worker about tms and that he should read sarnos books. And during the conversation I realized I had stoped living by his program. Then a day later after explaining to him what tms...

And it came back. Tried to fight it all day and it got me at the end of the day. Any advice to short live it.

after a long summer of feeling good and not having any major pain or discomfort, I can feel it and it wants to come back with a vengeance. Recently I had a job location change, home issues with wife and kids. And the perfectionist OCD me is not liking it. My job requires a lot of physic...