Recent content by misstuttle

I feel like I have been making good progress. I am slowly getting through this educational program and new concepts and ideas presented here are helping me stay positive and optimistic that I can get better. I have a lot less pain and anxiety. Probably 75%. Which to me is a miracle! It's that...

Hi guys, I think I am starting to have some success at recognizing the emotions connected to my pain. I think internal pressure and expectations play a huge part and so does low self esteem. These emotions make me feel inadequate and isolated. They are soooooo destructive. I am constantly...

Thank you both for the encouragement, tips and kind words. I will most definitely keep posting!

Hi Everyone. I'm happy to be on this forum and taking my first steps toward a better quality of life! I've been a sweet heart. A people pleaser and "fixer" my whole life. Actually, I now "make it better" for a living. I'm an advertising creative with a specialty in graphic design and art...