Recent content by Milly23

Thank you! I was so relieved

thank you so much for your welcome and kind reply. I have read Claire Weekes but I think I might reread it because it's been a while.

Hi, So in my quest to control ibs I've tried limiting my food based on advice from different websites. I feel like I've got a lot of fear surrounding food because of what I've read could trigger ibs and personal experience. I had about 4 years of being able to eat a wider range of foods...

Hi, I've been browsing this site and found the info useful. I'm currently working through an app called 'pathways' which is similar to Alan's programme I think. I was diagnosed with ocd and ibs at around the same time when I was 15. I believe these were triggered by the stress of taking exams at...