1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by mikeinlondon

  1. mikeinlondon
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    Deep Knowing & Hypnotherapy

    Those are great questions. I guess I have always blamed the body for being weak and the culprit of my ills. Sort of like a scapegoat in an...
    Post by: mikeinlondon, Jun 25, 2025 at 3:27 PM in forum: General Discussion Subforum
  2. mikeinlondon
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    Awareness of Bodily Sensations

    Good morning y'all. I saw a GI neurologist last week who told me that when we're in fight/flight mode we become more aware of our body's...
    Thread by: mikeinlondon, Jun 25, 2025 at 6:08 AM, 3 replies, in forum: General Discussion Subforum
  3. mikeinlondon
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    Salut to Dorado

    Thanks, her post really inspired me! @Dorado: If you read this I would love to connect with you to understand how you implemented your healing...
    Post by: mikeinlondon, Jun 25, 2025 at 4:50 AM in forum: General Discussion Subforum
  4. mikeinlondon
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    Salut to Dorado

    I found an old post by a person known as 'Dorado'. I'm not sure if this person is about on this forum these days. Reading through her post I was...
    Thread by: mikeinlondon, Jun 25, 2025 at 4:17 AM, 2 replies, in forum: General Discussion Subforum
  5. mikeinlondon
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    Deep Knowing & Hypnotherapy

    Indeed, Cactus. The Insomnia made me experience vulnerability so severely as I had no control over sleep + no doctor could help. I indeed felt...
    Post by: mikeinlondon, Jun 25, 2025 at 3:05 AM in forum: General Discussion Subforum
  6. mikeinlondon
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    Deep Knowing & Hypnotherapy

    Well, this is the thing. My psychologist has seen a running theme of powerlessness in my life. I agree, the powerlessness against my symptoms is...
    Post by: mikeinlondon, Jun 25, 2025 at 2:56 AM in forum: General Discussion Subforum
  7. mikeinlondon
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    Deep Knowing & Hypnotherapy

    What worked best for you for fear? Is it allowing the emotion (feeling it/owning it/accepting it) AND EMDR? Is there anything else? I try to send...
    Post by: mikeinlondon, Jun 24, 2025 at 12:40 PM in forum: General Discussion Subforum
  8. mikeinlondon
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    Good progress report!

    I'm really proud of you, Diana -:)
    Post by: mikeinlondon, Jun 24, 2025 at 6:58 AM in forum: General Discussion Subforum
  9. mikeinlondon
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    Deep Knowing & Hypnotherapy

    I finished Dan's book and I give it a 5* review. Dan is my Sarno v2.0 and whilst I may not be cured the book has provided me with much needed...
    Thread by: mikeinlondon, Jun 24, 2025 at 6:58 AM, 15 replies, in forum: General Discussion Subforum
  10. mikeinlondon
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    Allowing & Resistance

    Yes, I watched Dan’s interview of Helmut. I’m trying to live my life on the principles of Dan and Helmut. It’s not easy but I have no other choice.
    Post by: mikeinlondon, Jun 24, 2025 at 3:17 AM in forum: General Discussion Subforum
  11. mikeinlondon
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    Allowing & Resistance

    Love this post! Super helpful! The key aspect for me is spending time to research to gain understanding and knowledge of what I’m dealing with so...
    Post by: mikeinlondon, Jun 23, 2025 at 1:36 PM in forum: General Discussion Subforum
  12. mikeinlondon
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    Allowing & Resistance

    Exactly, allow but not engage, it's the same with sensations. So, for example, when I feel pain I allow myself to experience the pain and talk to...
    Post by: mikeinlondon, Jun 23, 2025 at 11:22 AM in forum: General Discussion Subforum