Recent content by melanyrae62

  1. melanyrae62

    Where Can I Send Dr Sarno a thank you to add to his obit page? Thank you.

    Please provide a link. Thanks much!
  2. melanyrae62

    Day 1

    So far, so good. I have moments of doubt, but they are growing fewer and far between. I did jumping jacks yesterday. I lifted a 50 pound sack of goat feed a couple days ago. I'm signed up for an aerobics class tomorrow and I have a date with a shovel Thursday. It seems the more I use my body...
  3. melanyrae62

    Day 1

    Intellectually, I have no doubt my pain is a symptom of TMS. But I just finished the book a few days ago - it's not quite "in my body" yet. So far, I'm having pretty good success leaning into my 'position of pain' and resting there while talking to my brain until it stops. This also helps...
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