Recent content by Marla

I should try meditation, I miss yoga but can't do it. I only had that pt guy first time, then they switched me to a lady and she lowered my exercises. She is fine. I didn't mention it but daughter and I have trip planned to Kauai in June for my birthday and closer it gets the more freaked out...

Hi, haven't written on here in a long time. I was doing really well and if issues came up I knew how to not attach to them and they usually went away. Then few months ago actually 11 weeks ago today I tripped over my golden retriever not paying attention and fell down hard and fractured my...

This is a older thread but really helped me reading it. I have been cured of a few things mind body over the years, back, foot, numbness and more but when this shoulder pain came I thought this is TMS especially since it was in left upper arm shoulder, then went to right and settled in longer...

Hi, don't know about all of your issues but my dermatologist when I asked him about my thin skin said drink more water, use good moisturizer. stay out of the sun, wear hats and long sleeves even in the summer. He said you can't fix thin skin but you can keep it from getting worse.

Hi, last few months I have been having sciatica, buttock pain, shoulders & neck (those gone now) and some lower back although that most gone now too. My personality is pretty sensitive so things affect me easier. I have been listening to Dan Buglios videos, journaling, doing some guided...

Wow, this has all really helped me. I was thinking about my counselor telling me I was letting my mom take my power away from me. So many many years of conditioning its hard to stand back in the middle of a situation and see it clearly to respond correctly. I wish I could have no contact like...

Thank you for sharing this. Its nice to know I am not alone. I am 63 and my mom 92 and she still is passive/agressive with me and does little negative digs to me all my life. It had been better this past year so I was really surprised when she shamed me in front of my adult kids on mothers day...

I know you wrote this 7 years ago but I am having major issues with my 92 yr old mother who after months of my doing everything I can to make sure she gets deliveries, then sent her flowers, chocolates, balloons for bday last week and mums day card special one I bought in Ireland for her last...

I will check it out but the goodest in me says not to say things like that ever. I have journaled my angry feelings before but i always feel guilty after. Don’t know if its the religion i was raised in or what but i was taught to think nice of everyone even your enemies. I try to forgive those...

Over the years since I first found out about TMS I have had it travel to different parts of my body and once I realized it was TMS it usually went away pretty fast. Right now I was hit last Sunday with bad sciatica pain and though not as bad is still there and worse when sitting even though I...

If you check out Sarno on YouTube there are some free videos and I found a radio talk he gave. Also I have been able to read some of his books both with kindle app on iPad and audio free from library.

Going through something similar. In the past flare ups wouldn’t be as strong. I think this one hit me because I was holding a lot of my emotional feelings inside. I have been rereading one of Sarno’s early books on back pain and he talks about holding things inside causing problems. I was...