1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Marian

  1. Marian
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    Book You Are the Placebo

    Joel, I have to agree. Those are the three steps I've employed once I had a clear understanding of TMS. Since then it has been a matter of working...
    Post by: Marian, Jul 30, 2014 in forum: General Discussion Subforum
  2. Marian
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    Day 22 Day 22 most helpful aspect of this program

    Thanks so much, Eric. Just yesterday evening I had another weird and intense flare-up, this time with lower back pain, and once again, I was able...
    Post by: Marian, Jul 16, 2014 in forum: Structured Educational Program
  3. Marian
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    Day 34 Interesting discoveries

    Thanks, Walt... I will do that!
    Post by: Marian, Jul 9, 2014 in forum: Structured Educational Program
  4. Marian
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    Day 34 Interesting discoveries

    Thanks Eric. Every day I learn something new. I am sooooo looking forward to posting my success story. I don't know when it will happen, but I can...
    Post by: Marian, Jul 8, 2014 in forum: Structured Educational Program
  5. Marian
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    Day 10 Commitment to Moving Forward

    Hiawatha, it's interesting when food gets involved in TMS. Quite a challenge. But I think you're right, it's not the food. I was convinced that I...
    Post by: Marian, Jul 8, 2014 in forum: Structured Educational Program
  6. Marian
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    3. Can you work too hard at overcoming TMS?

    Thank you for this video, Forrest. I had just decided, at around day 31 or so, that the journaling and constant thinking about TMS was making my...
    Post by: Marian, Jul 8, 2014 in forum: Mindbody Video Library
  7. Marian
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    Day 29 Personality traits

    This has been the most enlightening thing for me as well... my own personality traits and how they affect me and those around me. As I said to my...
    Post by: Marian, Jul 7, 2014 in forum: Structured Educational Program
  8. Marian
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    Day 34 Interesting discoveries

    I said to my husband yesterday, "All these years I thought I was so strong. Turns out I was just really good at repression." We laughed, but it's...
    Thread by: Marian, Jul 7, 2014, 4 replies, in forum: Structured Educational Program
  9. Marian
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    Making Sense

    Hiawatha, I also had muscle and nerve pain with gluten and dairy, but as I've been working with my TMS, gradually I'm beginning to see these...
    Post by: Marian, Jul 3, 2014 in forum: Structured Educational Program
  10. Marian
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    Progress

    speedysel... sorry I keep mixing you up with Slowena! But I guess we're all in the same boat.
    Post by: Marian, Jul 3, 2014 in forum: Structured Educational Program
  11. Marian
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    Progress

    Slowena, last night in bed I had a "TMS attack" as well and began to develop a round of migrating pains, one in an area I never had it before. I...
    Post by: Marian, Jul 2, 2014 in forum: Structured Educational Program
  12. Marian
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    Progress

    slowena, you might get some help from this thread: http://www.tmswiki.org/forum/threads/section-3-4-mindfulness.4914/
    Post by: Marian, Jul 1, 2014 in forum: Structured Educational Program
  13. Marian
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    Official Thread Section 3.4 Mindfulness

    Excellent video, Walt. Thanks for posting! This is a great thread. I'm finding meditation and mindfulness to be the primary tool when working with...
    Post by: Marian, Jul 1, 2014 in forum: Alan Gordon TMS Recovery Program
  14. Marian
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    Progress

    Slowena, this is not easy... breaking an obsession means learning to change your mind patterns to some extent. I find that 20 minutes of...
    Post by: Marian, Jul 1, 2014 in forum: Structured Educational Program