1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Mardi327

  1. Mardi327
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    Heart palpitations and trembling - TMS?

    Hi I’m sorry for my slow reply but wanted to share that after running a ton of tests and being told everything was perfectly fine, things got...
    Post by: Mardi327, Dec 18, 2024 in forum: General Discussion Subforum
  2. Mardi327
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    When can I stop "getting checked out"?

    Thank you! I've not dealt with menopause yet, but all of the other things have run me ragged. I'm reading Claire Weeke's Hope and Help for Your...
    Post by: Mardi327, Nov 8, 2023 in forum: General Discussion Subforum
  3. Mardi327
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    When can I stop "getting checked out"?

    Me too, @EmilyE. Right there with you. I just "want to be sure." My therapist often talks about accepting the discomfort of possibility and not...
    Post by: Mardi327, Nov 8, 2023 in forum: General Discussion Subforum
  4. Mardi327
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    When can I stop "getting checked out"?

    Thank you @miffybunny ! Your candor is much appreciated. I definitely obsess over each and every symptom (and conveniently forget all the previous...
    Post by: Mardi327, Nov 8, 2023 in forum: General Discussion Subforum
  5. Mardi327
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    When can I stop "getting checked out"?

    I feel like everything I read about TMS always has a caveat - "by all means, get checked out first!" I think that's great and yes, you should. But...
    Thread by: Mardi327, Nov 7, 2023, 9 replies, in forum: General Discussion Subforum
  6. Mardi327
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    Day 8 Significant Improvement

    That's great! I'm glad you are letting yourself feel that and have found some relief. I think you're right that the focus should be on feeling...
    Post by: Mardi327, Nov 7, 2023 in forum: Structured Educational Program
  7. Mardi327
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    Day 8 Pain letting up

    That's encouraging that your pain is down! I can relate to working too hard. On Day 7 I took a break... and then I just stopped for a bit. It's...
    Post by: Mardi327, Nov 3, 2023 in forum: Structured Educational Program
  8. Mardi327
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    Heart palpitations and trembling - TMS?

    Thank you @Cactusflower I've ordered one of Claire Weekes books and I will start it soon. For me it's such a fear loop. The fear creates...
    Post by: Mardi327, Oct 23, 2023 in forum: General Discussion Subforum
  9. Mardi327
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    Heart Palpitations - Extinction Burst?

    Thank you for your reply @CaptivaLady. It is encouraging. This is definitely a new symptom that's just emerged as I've started really diving into...
    Post by: Mardi327, Oct 23, 2023 in forum: Support Subforum
  10. Mardi327
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    Heart palpitations and trembling - TMS?

    Seeking some encouragement. My heart has been pounding for days. I feel very scared and can’t seem to calm down. My chest shivers like I’m cold...
    Thread by: Mardi327, Oct 21, 2023, 6 replies, in forum: General Discussion Subforum
  11. Mardi327
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    Heart Palpitations - Extinction Burst?

    Thank you @JanAtheCPA ! I hope that’s all it is! I’m struggling because it feels like I’ve had it almost constantly for over a week. The beats...
    Post by: Mardi327, Oct 20, 2023 in forum: Support Subforum
  12. Mardi327
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    Day 1: Miscarriage to Mess

    Thank you @JanAtheCPA for your response! I am definitely caught up in the pressure and expectations. It’s hard to be proactive but also let go.
    Post by: Mardi327, Oct 20, 2023 in forum: Structured Educational Program
  13. Mardi327
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    Day 1: Miscarriage to Mess

    My TMS journey began a few months after a miscarriage last December. My body totally freaked out and began creating all kinds of seemingly...
    Thread by: Mardi327, Oct 17, 2023, 4 replies, in forum: Structured Educational Program