1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Mala's Recent Activity

  1. Mala liked Diana-M's post in the thread Day 3 My walk today.

    This is really brave of you! But I think you’re onto something. Somehow if you can live and still be happy with your symptoms, I think...

    Aug 27, 2025 at 3:01 AM
  2. Mala liked Ellen's post in the thread Day 3 My walk today.

    If Sarno's theory that TMS is there to distract us is correct, then a very effective treatment for TMS is to refuse to let it be a...

    Aug 27, 2025 at 3:01 AM
  3. Mala replied to the thread Help.

    Given all the things you have done how about trying Dan Buglio. He knows his stuff, does not emphasise much on journaling or digging...

    Aug 26, 2025 at 12:33 PM
  4. Mala replied to the thread Rant, plus need support.

    No offence taken but I think what Jan has written to you resonates big with me. Whether it’s pain, fibromyalgia, dizziness, CFS,...

    Aug 26, 2025 at 12:18 PM
  5. Mala liked Diana-M's post in the thread Rant, plus need support.

    @Mala I’m so sorry to hear of your very difficult childhood. :oops: Hearing of your horrors helps me understand you and just a little...

    Aug 26, 2025 at 12:11 PM
  6. Mala replied to the thread Which Book of Sarno’s is Most Important.

    If your TMS is mostly equivalents of pain then Read the Mind body prescription first & then read Steve Ozanich’s The Great Pain...

    Aug 26, 2025 at 12:10 PM
  7. Mala replied to the thread Day 3 My walk today.

    You are practicing outcome independence by ignoring the pain which is essential according to Alan Gordon & you are sending messages of...

    Aug 26, 2025 at 12:07 PM
  8. Mala attached a file to the thread Gratitude - What's on your list?.

    Today I’m grateful to be in Barcelona with this stunning view of Gaudi’s Sagrada Familia from our apartment. It was a 14 hour flight but...

    IMG_3052.jpeg IMG_3043.jpeg 93689f84-6aef-44c9-8505-f60ad148e46f.jpeg IMG_3042.jpeg Aug 26, 2025 at 1:20 AM
  9. Mala liked JanAtheCPA's post in the thread Rant, plus need support.

    I'm a little late catching up to this interesting thread, @Diana-M. I was intrigued by @Mala's post where she said this, among other...

    Aug 25, 2025 at 4:14 PM
  10. Mala replied to the thread Rant, plus need support.

    This is true. But some people have had their fill of hell, and I’m one of them. I’ve always opted to LIVE! I’m a fighter. @Diana-M. Not...

    Aug 24, 2025 at 7:42 AM