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Majihope's Recent Activity
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Majihope liked Cactusflower's post in the thread Day 42 What's the difference between avoiding something and emotional suppression.
1. You FEEL emotions - so no matter what you are doing, you can feel them. Just let the sensations of the emotion flow through your...
May 5, 2025 -
Majihope liked JanAtheCPA's post in the thread Day 1 Chronic Fatigue.
Welcome to The Forum and the SEP, @attemptatwellness. I would actually recommend that you change your username ASAP, choosing something...
May 5, 2025 -
Majihope liked JanAtheCPA's post in the thread Day 42 What's the difference between avoiding something and emotional suppression.
Lots of great input here, different ways of understanding and responding to the essential question. I'll just repeat how Marco explains...
May 5, 2025 -
Majihope liked feduccini's post in the thread Day 42 What's the difference between avoiding something and emotional suppression.
That was a problem for me when I read The Power of Now. I'd try to stay in the present but TMS and anxiety would smash my efforts to...
May 5, 2025 -
Majihope liked dlane2530's post in the thread Day 42 What's the difference between avoiding something and emotional suppression.
This reminds me of the "container" in EMDR. You can put the issue to the side for the moment but only because you have a plan for coming...
May 5, 2025 -
Majihope liked Baseball65's post in the thread Day 42 What's the difference between avoiding something and emotional suppression.
I do this too! I can sort of recognize the awkward momentary flash of something that is pulling on a deeper issue. I might not have...
May 5, 2025 -
Majihope liked HealingMe's post in the thread Day 42 What's the difference between avoiding something and emotional suppression.
I think staying present every minute of your day is difficult and puts immense pressure on yourself. I think we would've all mastered...
May 5, 2025
