Recent content by M

thanks for that..is it possible to edit an old post yourself?

Hi, Does anyone know how to delete a post once it's been made? many thanks

thank you all! sorry only just got round to this

Hi, Growing up I was never very good at school, never thought I was particularly bright or capable. I worked in a dead end job. I then worked my way into graphics which I loved and did really well at. It gave me allot of confidence. I then went to university it was tough but I left with...

Thanks Eric, I really appreciate your post. Yeah the presence process is essentially a 10 week course where you do a breathing meditation combined with a mantra twice a day while reading the book. The idea is when emotions come up you try to integrate them. If for instance I got angry at...

Hi Everyone, I'm now doing pretty well in my recover. One of the more recent things I have done is the presence process. I would say that allot of my anger is there now and not so hidden. Occasionally I try and (when by myself!) express the rage (when I feel it) much like a child would and...

I was hoping some one can clarify some thing for me. I need some TMS reinforcement! I have rsi, tension in upper body, shoulders neck and so on. I played tennis for the first time in 2 years. It didn't hurt my wrists at all. For the next 2 days though my fore arms were sore. Oxygen deprivation...

since making this post my back pain had completely gone... it's since come back again with a vengeance! but it doesn't scare me... Is it likely that once getting almost better the brain makes one last play before it's beaten? I think by submitting to the TMS theory people including myself...

thanks Forest. Well done for putting this forum together too. Sites like this and youtube have been more helpful then the actual books themselves for me.

I've just re-read my blog and I'm thinking my issues are not resolved 100% due to not committing 100 percent to the tms theory. So I'm doing that now 100 percent psychological not physical!

Hi Jan, Yeah for me I had to understand how your Myofascia network tightens and tenses and restricts blood flow and how that's related to your autonomic nervous system/ stresses. It wasn't enough for me to think that it's just a lack of oxygen to your muscles... I think my mind is quite...