Yeah, stressors are pretty much what you wrote. Tons of pressure for this to go away, but that always backfires. Hyper focus is never good when...
Hi everyone, I'm dealing with this again unfortunately. I got a bout of costochondritis at the gym (basically I injured my ribs) and with the...
Just been to the doctor to check out my elbow and knee which have been acting up lately and I feel like an imposter. The conversation went like...
Hi, Just wanted to drop in and say my symptoms are 99% gone. It really was PPPD. No more chest pain, tinnitus, dizzyness or lightheadedness. It...
I think I have this! I am currently experiencing a lot of the symptoms you described along with chest pain (went to ER already, will be doing...
Eh, I did a bunch of various exercises and stretches, nothing really helped. The only thing that seems to help is resting it and not worrying...
Update: I've completed more tests and they're all negative. I still have some more appointments set up, but at this point I feel it's all...
I've skimmed through The Mindbody Prescription, but I'll re-read it again over the weekend, since not a lot of it stuck with me.
Hi guys, I'll try to keep this short :) I've had pain in both arms for the past 6 months, non stop. Sometimes it's ok, manageable, sometimes I...
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