Recent content by lucky one

I so understand where you're coming from. How could you enjoy something like the sunset, when your mind is struggling with things that happened in the past? I believe when you stop watching the sunset/sunrise you stop because there is so much beauty to behold, but then your mind goes back to...

Thank you for your answers Booble, Baseball65 and Balsa11. Yes, your are quite right. I actually find it easier to deal with TMS now after I've spoken with them. They really try to help but whatever they are doing is not working. I'm continuing with the structured educacional program and I...

Today is my day 16th on the program. I have been faithfully journaling and confronting all the stressors, past and present and feeling every one of them. I was not able to read Dr. Schubiner's article on triggers as the link does not work. My pain and limping in my knee is still there...

Thank you Jan. I love what you said about drs. not knowing everything, I will continue with the program and I will have faith in the process, I also love the reframing of my thoughts, I can't to I can. Very good advise!!

Today is my 11th day of the program. Unfortunately, even though I am exercising more vigorously, I am in pain, I limp which is most embarrasing and scary for me. My brother, who is a surgeon, when he visited he said I would probably be in a wheelchair in the future. He probably was joking...

Andy, Thanks so much for such a thoughtful response. That's what I was looking for, someone to touch my soul enough to keep going. I will continue.......

I have been doing the Structured Education Program, The Alan Gordon Recovery Program, and I've been reading the successs stories. I was accepting my symptoms, knee pain, frozen hip (if there's such a thing), limping and exercising without fear and was feeling quite hopeful. I believe even the...

I'm so happy for you! I am on day 8 and I'm in more pain than before. The journaling is very intense and I am just letting all the emotions flare, and not thinking about the pain. Hopefully soon I will be able to get some relief. Please continue posting as I get very hopeful when people post...

Thank you Teatime, I will try to find Jim Prussack on yt, I've never heard of him. I just don't want to overwhelm myself with a lot to do. I wish you good luck to you too.

This is my second day on the program. I am hopeful but I have doubts that my condition is TMS. I've been to 3 doctors, 2 physical therapists, and waiting for an appointment to another doctor. Almost three years ago at the start of the pandemic I started having knee pain while jogging, I have...