1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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louaci's Recent Activity

  1. louaci liked JanAtheCPA's post in the thread Excessive Irrational and Unnecessary Anxiety.

    All of the many forms of TMS go hand-in-hand with excessive, irrational and unnecessary anxiety. We could even call it EIU Anxiety. The...

    Apr 30, 2025 at 9:03 PM

  2. louaci liked ahri11's post in the thread Great article about those 3am anxiety sessions.

    Thanks for posting this Jan. From the article... "Have you noticed the 3am thoughts are very self-focused? In the quiet dark, it’s easy...

    Apr 30, 2025 at 9:03 PM

  3. louaci liked Baseball65's post in the thread Next steps: literally.

    Oh, don't get me wrong....positive goals like ones you've discussed? Those are Great... I just mean, I don't talk about it unless it's...

    Apr 28, 2025 at 10:37 PM

  4. louaci liked Cactusflower's post in the thread Myofascial Pain or TMS?.

    I also don’t tell people they “have” TMS because someone else telling me never helped me. It took myself understanding and knowing,...

    Apr 28, 2025 at 4:31 PM

  5. louaci liked Diana-M's post in the thread Next steps: literally.

    Hi, everyone— My saga continues. I’m in the doing phase of healing—not just the writing and reading phase. As most of you know, these...

    Apr 27, 2025 at 9:34 PM

  6. louaci liked Sita's post in the thread Can spirituality have a role in short- and/or long-term TMS recovery?.

    I read all the comments here. I agree with all. For me it was decisive. Spirituality I mean. Basically going back to God or as I like to...

    Apr 27, 2025 at 6:49 PM

  7. louaci liked Baseball65's post in the thread Can spirituality have a role in short- and/or long-term TMS recovery?.

    That book was really helpful for me. So was 'A New Earth' which is essentially the same lessons in a different format...but there really...

    Apr 27, 2025 at 6:49 PM

  8. louaci liked Recursion's post in the thread Should experienced TMSer follow established program or create own from multiple sources?.

    Thanks, I have MBP and will take a look at that story. I'm glad the physical activities worked so well for you. I don't know that I'll...

    Apr 27, 2025 at 6:42 PM

  9. louaci liked Sita's post in the thread Should experienced TMSer follow established program or create own from multiple sources?.

    I used her technique for anxiety not pain. I had some level of anxiety in certain life situations. I don't have it anymore - the anxiety...

    Apr 27, 2025 at 10:30 AM

  10. louaci liked Baseball65's post in the thread Should experienced TMSer follow established program or create own from multiple sources?.

    in the back chapter of "Mindbody Prescription" There is a story about a Mr. Campobello, and Sarno printed his letters where he explains...

    Apr 27, 2025 at 10:28 AM

  11. louaci liked Sita's post in the thread Help me ideate on a business to help people with TMS!.

    It's true what Baseball65 said. Same here, I had to get desperate, I mean really really desperate to cry for God, to God, to shout at...

    Apr 26, 2025 at 11:08 PM

  12. louaci liked Baseball65's post in the thread Help me ideate on a business to help people with TMS!.

    I had a powerful spiritual experience in my early 20's. I couldn't believe how OBVIOUS it was that God was there, loved us, always has...

    Apr 26, 2025 at 11:07 PM

  13. louaci liked Baseball65's post in the thread Pavlov's Time Table. 3 strikes and your done.

    The Hole is over by that BBQ pit thing.... There has been an absolute RIOT of spring time life explosion out there...Blue Jays fighting...

    Apr 26, 2025 at 8:08 PM

  14. louaci liked JanAtheCPA's post in the thread a new resource and an interview with Forest!.

    Someone dropped by the chat earlier today and mentioned that our own @Forest was interviewed by someone associated with "Thought By...

    Apr 26, 2025 at 8:08 PM

  15. louaci replied to the thread Help me ideate on a business to help people with TMS!.

    Google algorithms put search results on the top bases on how much payment is received. Direct payment may show as "sponsored", indirect...

    Apr 26, 2025 at 7:44 PM
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