Has anyone here healed from vertigo and what helped them the most please? I originally had BPPV 2years ago and was in hospital for a week.Then I...
Thanks TG957
Yes I perhaps worded it wrongly. I do this but was just curious —- we are told not to try to get rid of the symptoms whether they be pain of...
Thank you.
One question I have. When one uses deep breathing to calm a nervous system is that not trying to get rid of the anxiety.I saw this asked somewhere...
Thank you so much for your wise words Joeys book is great she uses a lot of TMS work. Yes I need to feel my feelings.I found my husband dead on...
I have done body scanning and somatic tracking.I guess I just want to run from the fear if I am honest.
Thanks miffybunny, Yes I have family and friends -I was able to lean on them up until the time my neighbour left a month ago.When I was in...
I need some encouragement please. I have lower back pain and balance issues- spondylolisthesis 2 years and vertigo 1year.I definitely know and...
MWsunin Thanks for that advice.I shall put it into practice.
RogueWave Thank you for your encouraging and personal posts.In spite ofsome one’s negative and depressing posts it has taught me what not to do...
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