• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by LJD75

  1. L

    Long standing “small fiber neuropathy”

    I think both have their place. I didn't rely on the rage on the page to help with the pain.... More of a cathartic way of dealing with shit i couldn't say out loud. I do just get on with my day, still continue with crossfit etc....
  2. L

    Long standing “small fiber neuropathy”

    Its breakthroughs like these that keep me going. The daily rage on the page did help but i took it for granted the positive impact it had until i stopped doing it!
  3. L

    Long standing “small fiber neuropathy”

    Hi, I hear you. I have had bilateral heel and sacral nerve pain for 18 months. Its soul destroying. BUT I have had periods of the symptoms not being so dominant in my thoughts. I am im another sttessful life event so symptoms are unbearable especially in the evenings. It was interesting when i...
  4. L

    Success

    Hi all, I've been a TMSer for most of my life. For years, unbeknownst to myself I replaced symptoms with orher symptoms. I had a emtionally vacant father, became a nurse, which looking back was the worst decision for the people pleaser I was, and still am. Diagnosed with Bipolar in my teenage...
  5. L

    Butt Nerve Pain

    I see you wrote in June Nancy. How are you now?
  6. L

    Just walked 10km after 1 year of chronic knee pain

    Thank you @Ankorto! I am so happy you had the light bulb moment! I have been battling with painful feet for some time. I have managed to get rid of back pain. Suddenly a couple of days ago I developed knee pain. I'm a crossfitter, runner. But the funny thing is its painful in walking not...
  7. L

    A Mindset Adjustment to Complete the SEP

    How are you doing @Crocodile ?
  8. L

    Day 3....again

    Hi all, I failed to commit last time, thinking psychotherapy once a week would magic the TMS away. 9 months into consistent pain. I have been back to exercise for around 10 weeks....foot pain continues...back ebbing and flowing but today the buttock pain is unreal hence back to the drawing board...
  9. L

    Day 1 Newbie

    It's ironic but the perfectionist in me wants to show people I'm chronically pain free and have a success story.....which is an added stress.....this needs unlocking in the process!
  10. L

    Day 1 Newbie

    Hi all, I have been reading about TMS for around 7 months, have been journaling (Nicole Sachs) for 2 months. The recovery has been up and down, I recently had 3 evenings where the pain was literally gone. Today the pain is as worse as it was at the beginning. So I now start SEP. I do accept...
  11. L

    Heel pain

    Thank you everyone. I am grateful for your support
  12. L

    Heel pain

    I'm sorry you couldn't understand me
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