Recent content by Livvygurl

  1. Livvygurl

    Update: Livvygurl

    Shanshu, I got the idea from one of your posts! It takes practice and an investment of time, the result is miraculous ;) This technique and being hypnotized have really catapulted my healing to higher heights of bliss. Hypnotism is like Roto Router for the soul! (I know a good practitioner, he...
  2. Livvygurl

    Update: Livvygurl

    Hi Jan, It has been an interesting and journey! Yes, I will stay in touch! :) Olivia
  3. Livvygurl

    Update: Livvygurl

    Hi Forest, Sorry it has taken so long for me to reply. I have been having some adventures and coping with some emotional release stuff. It has been a very transformative month/experience. Since I was hypnotized about a month ago I have been focusing on releasing a lot of toxic emotions from...
  4. Livvygurl

    G'day after an extended break I am back!

    Glad to have you back!! Best of luck with your surgery!
  5. Livvygurl

    Interview about the Great Pain Deception

    Very good interview! It was great to hear to hear Steve talk about his book. Janette was really supportive about the book as well as promoting TMS literature in general!!!
  6. Livvygurl

    Derek Sapico Introducing Derek Sapico

    Thank you Alan and Derek! Welcome to the Wiki, Derek your presence is warmly appreciated!!! :)
  7. Livvygurl

    Psychotherapy and the importance of listening

    WOw, that is so cool that you are speaking at the TMS conference!! Yay, Forest!
  8. Livvygurl

    Update: Livvygurl

    Interestingly, I work 2 blocks away from where I used to live when my TMS symptoms began 15 years ago. On breaks I stroll the old neighborhood and realize I have come full circle, and if the round shape of my office building isn’t symbolic enough - I have a history to share. I can trace the...
  9. Livvygurl

    Overcoming Resistance to Journaling

    Today at lunch I went on one of the biggest ferris wheels in the USA. It is located on the waterfront and is called “The Great Wheel". I scared myself - I knew I was going to journal about something heavy later in the day. There is nothing easy about all this self-introspection. It may be more...
  10. Livvygurl

    The Importance of Addressing Childhood Issues

    I would like to recommend the book, "You Can Go Home Again: Reconnecting with Your Family" by Monica McGoldrick. I love this book! It is fascinating and may be a great companion on this inner journey. In this book, McGoldrick discusses various family configurations and uses famous historic...
  11. Livvygurl

    tight psoas , hip flexors

    I agree and can totally relate to this kind of fear. I also wanted to share this really good google search that I stumbled upon with lots of articles on the role that emotions play in the hips: https://www.google.com/search?q=we carry emotions in our...
  12. Livvygurl

    tight psoas , hip flexors

    Hi Helen, I am doing the structured program, you may want to try it. It is located on the "The TMS Wiki" tab bottom left of page. There you can work on each day, read TMS materials, journal with structure, and get support of this posting board. I am doing some non-dominant hand journaling...
  13. Livvygurl

    tight psoas , hip flexors

    Welcome Helen, Yes for sure, I am working with that issue. Although, it is always best to get a medical doctors opinion first to rule out anything more serious. I think people store a lot of emotions in their hips. One good tip is to talk to your body repeatedly and ask, "What emotion is my...
  14. Livvygurl

    The TMS Puzzle

    I just had an interesting experience. I was doing breathing exercises and I also finished SteveO's book!! Anyhow I did a few light stretches and then took a nap. So the nap was really deep, I think, because of the breathing (*recommended by SteveO). So I woke up rolled over on my side, heard a...
Back
Top