Well, it only took 24 hours but after doing some more reading on this site I think I am at 100% conviction now. I haven't even read Dr. Sarno's book yet! Thank you for the mantra suggestion Walt. I have added some expletives for maximum emphasis :)
I discovered TMS by typing in "how I overcame chronic pain" in YouTube and found your videos. Thank you so much for sharing your story!
I am on day 2 and very hopeful these techniques will help overcome the shoulder pain that has debilitated me for seven years.
Cheers from a fellow Canadian and...
Life without TMS means 'hope'. It's been 7 years of life altering pain, where I have been in a chronic cycle of despair. Pain forced me to give up the things I love doing. Missing out on those endorphins has made me sad and angry. That sadness fuels my pain. And on and on the cycle goes.
There...