Recent content by LisaC

Sounds like TMS to me. I can really sympathize. It’s doing exactly what it’s purpose is: to scare the crap out of you. Recognizing that is so important. It would like you to think everything you’ve learned should be tossed out the window, but don’t buy it! When this has happened to me I’ve been...

Today’s Question is: What was the most disheartening thing a doctor has told you about your symptoms? In what ways have you kept that in your mind? What a good question! I was so desperate to figure out what the strange pain was that I was having back in 2016. At first I thought it was...

Fredric, thanks for your reply. Did you stop the vigorous exercise to calm down the knee, or just ignore it and keep going? The books seem t say ignore it and keep going, but it seems so counter-intuitive when that fluid and pain is building up.

I'm starting the Structured Program today in hopes of getting past the last remnants of my pain. If I were just having the last 15% of my original tailbone pain, it wouldn't be such a big deal. I'm SO grateful to have improved so much since reading Dr. Scubiner's Unlearn Your Pain book and then...