Recent content by Linc

Knight...reading your post is like reading something I would write. I’m 44 - athletic guy...I found out I have a Isthmic Spondyolithesis on L5 /S1 grade 1.... found out 2.5 years ago. No other normal abnormals on my mri. I played high school basketball and college and grew up on a farm and...

Andy, Thank you for the post. Yes...I believe it’s really a matter of conditioning now. I enjoy shopping at the mall with my wife and girls...but right after my dr diagnosed me with this abnormality I was in constant fear and being at the mall last year with my family were some of the most...

Jcroft...This story sounds like mine. I found out at 42 I have a grade 1 isthmic spondyolithesis at L5/s1. It started with a left calf pain... I went to the Dr and one thing lead to the next ... X-ray, mri, even an injection. The day I found out from the X-ray I had back pain for the first...

Lainey, Thanks for your post. Yup...I've been through it all, MRI, Xrays, many many doctors visits...even a surgeon consult who thankfully said I was not a surgery candidate. For some time since my xray and imaging in Aug 2017...i have blamed myself for this spondy thing. This has probably...

Another thought...I am trying to forget that my doctors have said my nerves are very tight in there. Sometimes I even feel like my left leg is just weak behind my knee at the far end of my hamstring. Looking for hope like...so many here.

Just finished John Sarnos Healing Back Pain, almost through the Great Pain Deception. Also reading Nicole Sachs. Question...anyone out there have spondy at l5 s1 and have had success? I've had the xrays, MRI, do many doctor visits...MRI says Foraminal narrowing. I have tight left hamstring...