Recent content by LauraP

  1. LauraP

    Steven Ozanich What to do when pain starts after exercising?

    Well, I see we have two completely different approaches presented here! One is the take it slow approach without increasing the pain and the other is full on plow through, ignore the pain approach. I tend to be in the latter camp. I want to resume my life. Exercise is suppose to be a way to...
  2. LauraP

    Steven Ozanich What to do when pain starts after exercising?

    Hi Bruce, Getting up is all or nothing and can be the hardest part when it comes to my shoulder. Once I was up I didn't push myself since it was the first time and didn't ski for very long. This was the first ski of the season so I will work on getting in touch with my emotions, but it happens...
  3. LauraP

    Steven Ozanich What to do when pain starts after exercising?

    Hi, I'm Laura and I'm new to the forum. I know that I have TMS and have had some success relieving my chronic headaches. I also suffer from frozen shoulders, neck pain and occasional back pain. I am an avid water skier and haven't been able to get up on skis for two summers due to a...
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