Recent content by LaRubia

Ah I see! Wonderful that must be where my therapist learned it. It helps me to help settle the fear. I’ve actually used it on my friends when they are stressed out and we marvel at how the symptoms settle down.

Oh interesting. Thank you for taking the time to share that with me. My BP is generally good. But I can sometimes get white coat BP when going to the dr. I usually take my bp at home before heading in because I want to know my true numbers. That helps. I appreciate you sharing.

That’s a good point. My husband has had a similar symptom but can easily let it go. Why is it that TMSers like myself can’t seem to let it go so easily. What am I missing. I’ve tried somatic tracking from a TMS coach. It helps. Have you heard of that?

Thank you for the response. I’ve been to urgent care to be checked out in the past with this same symptom. Checked my heart, and checked me out only to call it anxiety multiple times. I stopped going 4 years ago. I now chalk them up to another strange occurrence but it does get my attention. I’m...

I’m so glad you responded. Most people have back neck issues. This is odd. I have that same worry. But then there are times I say do your best or be quiet.

Yes exactly. It feels like a quick dizzy spell. Like a quick rush and or jolt. It must be a new distraction.

Hello all, have any of you experienced a weird sudden head swoosh. It last around 1-2 seconds but feels like a jolt or weird swoosh. You almost feel like you might pass out but never do. It’s a strange sensation. I’ve had it show up off and on over the past few years which leads me to believe...

All great tips! Thank you.

Wow!!! You have helped me understand in a deeper level. Thank you. How you described your son going to college or the chatter in the mind is literally my mind all day. Thank you for taking the time to explain this to me. It really has given me something to think about. I’m going to focus on this...

Ok I think a lot of the problem is unconscious because at some level what you are saying makes sense and on another I’m lost. Please bare with me here I’m trying to follow but it almost feels like the brain is battling me when reading this info. When you mention “brain storms” can you explain...

Thank you! This makes sense. I am angry. So if I just feel the emotions the pain can’t hold my attention? I vent the anger to a friend and vice versa.

Ellen thank you! It it wild. It helps in an odd way to hear you have had many of the same symptoms. I know this can’t last.

Thank you for responding. I wasn’t sure anyone would see this. I tend to have my thyroid numbers out of wack from time to time. But supplements get it back. I’ll test that again just to make sure. It’s annoying right?! I truly appreciate the feedback.