David Burns in his book Feeling Good has a chapter on guilt that is illuminating. He makes good points about the pointlessness of guilt and why...
@Cactusflower and @hawaii_five0 check out http://nothingworks.weebly.com (NOTHING WORKS) if you haven't. This helped me a lot. Also, "At Last A...
@Andy Bayliss I sincerely thank you for your reply, I think this idea that anxiety is TMS has to be the case. Im going to explain further what I...
I think this is common for anyone who's anxiety levels are high because the body is in fight flight, not in a relaxed state @Shawn Bonneteau how...
@Pietro Carloni Check out my last comment, that seems to be inline with what I was talking about. It seems that you let go of resistance to the...
@m8888888 Thanks a lot, I'll check it out. I am currently reading "Letting Go" by David Hawkins. Its been really helpful. Its interesting you say...
So glad it was helpful, keep at it.
Hi all. I overcome debilitating back pain several years ago, but I want to post my experience in overcoming it so that I may help others...
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