Thanks for everyone's feedback. I think you're right about delaying. I can let indecision hold me back. I started Schubiner so will just continue in his workbook, given that there aren't huge differences.
I purchased the 28-day workbook UnLearn Your Pain by Dr. Schubiner after reading Dr. Sarno’s Healing Back Pain but before discovering the recovery plan online here. What are the differences in the recovery programs? Which is better for the majority of people?