1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by KHSauce

  1. KHSauce
    Post

    Day 8 Too much rest

    Thank you, Walt!
    Post by: KHSauce, Dec 27, 2016 in forum: Structured Educational Program
  2. KHSauce
    Thread

    Day 8 Too much rest

    It's been two months since my last journaled entry. The SEProgram recommended I take a day off on the 7th day. It was the greatest feeling; a...
    Thread by: KHSauce, Dec 27, 2016, 2 replies, in forum: Structured Educational Program
  3. KHSauce
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    Day 23 How do I let go?

    Thank you, Walt for posting these videos. I just started retaining my mind and I found Dr. Benson's method to be incredibly helpful. KH
    Post by: KHSauce, Oct 7, 2016 in forum: Structured Educational Program
  4. KHSauce
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    Ready to heal

    Dear Mad, Thank you for sharing. I can certainly understand your circumstances. What techniques did you find worked best for you? thank you in...
    Post by: KHSauce, Oct 5, 2016 in forum: Support Subforum
  5. KHSauce
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    Ready to heal

    Thank you for the overwhelming support. I have been journaling; however, I'm not quite sure what SEP is? Please explain. kh
    Post by: KHSauce, Oct 5, 2016 in forum: Support Subforum
  6. KHSauce
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    Ready to heal

    Mr Rage, I've been through a lot mentally. Let me know if you need any information or advise. i'm here.
    Post by: KHSauce, Oct 5, 2016 in forum: Support Subforum
  7. KHSauce
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    Ready to heal

    Thank you, Ellen. I will definitely need the support. best KH
    Post by: KHSauce, Oct 5, 2016 in forum: Support Subforum
  8. KHSauce
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    Ready to heal

    My story began 17 years ago. It was just after my twentieth birthday when I started making significant changes in my life. 6'2 150 lb I began...
    Thread by: KHSauce, Oct 4, 2016, 13 replies, in forum: Support Subforum