Hi Diana! It took me around six to eight months, but I used the structured education course and a lot of journalling! Somatic tracking was also a...
This stuck out to me as something I thought too when I was going through the thick of intrusive thoughts - if you're getting distressed about...
Hi Lyonsden10, I'm delighted my post was able to help you! I can confirm that I was able to beat 'intrusive thoughts' entirely as a symptom not...
It's funny, I've never displayed OCD symptoms in my life before this, so it's sudden arrival was very suspicious.. :eek: I feel like I learn more...
Thanks Jan! :happy: I'm just glad I can come back with positive news!
Hello all, I posted last month about my issues with a sudden barrage of intrusive thoughts and anxiety spikes, I was taken a bit aback since I've...
I'd much prefer writing with a pen too, but stationary is extortionately expensive in my country! :eek:
Hi @JanAtheCPA , thanks for getting back to me so quickly! I'll be starting on this meditation plan as soon as possible, that sounds like a...
Hello again, it's been a while since I had to post here asking for advice, but once a year or so seems like the going rate for my 'relapses' I...
You're very kind! :happy:
Following on from Baseball65's comment - they diagnosed me with RSI too, and I couldn't use my hands for almost 2 years. I had to stop drawing....
Thanks @JanAtheCPA :happy: I hope this helps people out there!
I think it'll be much sooner than you think! Just keep on drawing! You can do it! :D
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