Recent content by Kelley

Gratefully, I pretty much exercise every day. I exercised this morning with some gentle yoga and walking. How it makes me feel... more energetic, uplifted, happy, I feel vitality and flow in my body, more connected to my body and walking outside which I do daily brings great joy; I especially...

Thank you so much. I enjoyed the support to keep meditating and his specific information and fun, playful approach.

Thank you so much. I so appreciate your understanding, support, wisdom and guidance. I have checked out a bit of Alan's program and will look into that one more too. Much gratitude and all the best to you...

Hi All, I am feeling very grateful for this program and forum. I have had significant success with using this approach for back spasms over the years and began to experience the benefits of this approach for severe chronic fatigue with the fatigue lifting in moments with accepting it, not...