I have two refuges that have worked for me so far (and I am sure everybody has something like that). Number 1 is my Lazy-Boy recliner. Because I...
I have exactly the same problem! I find it so hard to grasp the explanation of pain as a distraction. It is counter-intuitive, and...
Thank you Mike. Although I am a newbie compared to some of you, I have struggled with my TMS for just over 12 months now. I stumbled on Dr. Sarno...
Doing things correctly is the easy part. I stopped seeing any therapists, stop using my cane, go to the gym to exercise everyday, walk a lot, I...
Thank you all for explaining. I think I understand it now. I have read "Healing Back Pain" twice, and Marc Sopher once. There's still plenty to...
Oops, it must be Freudian! TSM: the sex maniac
Thanks everybody for correcting me and taking the time to explain things to me. Since the question in this post asked if TMS was religious, and...
If the community has presented itself the image of a religious group, and worse still, as a "cult", then it is not good. It should stay within the...
Can anyone tell me what thinking psychologically really means? A poster mentioned a technique by thinking of a part of your body that has no pain....
Tom, I had a careful look at the stressor inventory, and no matter how hard I tried, I can never score higher than 100. In fact almost none of he...
Tom, you are right. I was just joking. I have read Sarno's "Healing Back Pain" twice, and Sopher's "To be or Not to be In Pain" once. Perhaps I...
Thank you Ryan and Tom. Now, forgive me if I still don't get it. You don't have to find out exactly what you are repressing, but you have to...
I think I believe I have tms and have been following Dr Sarnos advice, namely, I do physical exercise everyday: jogging, swimming, cycling etc. My...
can someone tell me what "mindfulness and living in the moment" means? Is it a specific technique?
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