Recent content by Kathi

I'm cautiously optimistic.

This is wonderful! Thanks, Ellen and all who commented. I NEED this!

No, I couldn't view it either.

Awesome videos, Kareem! Also, thanks to Speedysel for commenting on them and bringing my attention to them.

Isn't there some anger at your partner or yourself for not making the relationship work?

I'll be there with bells on. What a wonderful opportunity! ( I promise to mute the bells)

Wow! I think this is excellent! I'm printing it out and using it frequently. I never knew what to say to my unconscious mind. Thanks so much, Whitewater.

This is great! Amazing guy! Thanks, Walt.

This is excellent. Thanks for sharing it. I'll definitely use it in my journaling.

Hey, Tom. You1're doing the right thing by reaching out. If the pain got better, and you had a pain-free day, you know you've got it on the run. There'll be ups and downs, but you're on the right track. Just hang in there. This extreme stress in your life will pass, and your healing will...

Have you already filled up with volunteers? I would love to try the individual consult w/ Nicole, but I feel nervous about it, and don't know if I'd know what to say or ask.

Some days I use a Jon Kabat-Zinn CD called, Mindfulness Meditation for Pain Relief, from SoundsTrue.com, which I like.

Blake, a marathon sounds a little like "out of the frying pan into the fire", but that's just me.

Thanks Walt. This is wonderful! I'm going to make this a part of my life. Scott's not bad to look at, either, even tho I'm pushing 70. . And he's on Kailua Beach, near where my my husband and I lived in '88 and '89. We still have a condo there, which we rent out long term, in hopes of retiring...

thank you. I used to be "Tennis Kathi" until TMS got the better of me. I'm planning to have a comeback pretty soon, thanks to tmswiki and all the peers.