Recent content by karipro

  1. K

    How do you navigate anxiety, rumination, catastrophizing?

    Thank you, xo Everything seems so overwhelming and exhausting, and I'm willing to give this a try. I just ordered a copy.
  2. K

    How do you navigate anxiety, rumination, catastrophizing?

    The title says it all. While all these things have waxed and waned over my whole life - they are currently keeping me stuck in the fear-pain-fear cycle and by ability to break through the doubt. I'm trying not to react to this constant pain and it is incredibly difficult. Is this common with...
  3. K

    New 2026 Research- the brains predictive coding, pain and the flow state

    What is the “flow state”? Aka- how do we reset our nervous system according to the study (layman’s terms)
  4. K

    TMS vs Structural

    Thank you both so much for your insight & support. It means the world.
  5. K

    TMS vs Structural

    Does TMS/CRPS hurt with mechanical movement? Asking because my foot hurts every time I stand on it or walk, ache, pain, strain, in ankle, arch, ball of foot, in moments of stress or not. It varies in intensity but is always there. I was curious and searched and it said pain does not flare or...
  6. K

    Confirmed diagnosis and my symptoms skyrocketed

    Thank you all so much for taking the time to respond. I’m so caught up in fear and feelings of being overwhelmed - I’m trying to sort through it all.
  7. K

    Confirmed diagnosis and my symptoms skyrocketed

    Hi, I had a follow up appointment for my left foot on Friday with x-ray. My doctor confirmed CRPS which sent me in to bit of a spiral and my symptoms flared- even creeping over into the other foot. I know I need to calm my fear down. I think I need reassurance that CRPS is TMS so that I can...
  8. K

    Is fixating harming or can it ever help? Newbie here.

    I'm new to this kind of concept of therapy. I'm open to it, even if I think that I have structural issues but my anxiety and hypersensitivity is exacerbating my pain. This is probably a no-brainer question, but does constantly Googling, fixating the problem, or how to reduce feed the pain loop...
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