Recent content by kae

Thanks for your answers. I will have a look at the programs. I have, or maybe rather had, a history of anxiety, so I've seen a lot of people, professional and otherwise, related to that. I've worked through a mountain of emotional pain that used to manifest itself as anxiety (using mindfulness...

Hello, I just started reading about TMS and am curious. I have a condition whereby I feel a wave of anxiety wash over me, followed by hard tension in my chest and arms. Also my breath becomes very shallow. This happens in certain situations in my life. Could these symptoms point to TMS? I...