1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Justina

  1. Justina
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    Hear Your Soul, Heal Yourself

    I really like Abigail's writing. She has a style and fluidity that really grabs me and her free ebook is one of the more useful sources on TMS...
    Post by: Justina, Jun 20, 2012 in forum: General Discussion Subforum
  2. Justina
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    I am Annie

    Annie, I've been away from the forum for a while and am only just catching up. I just wanted to say that your story and your strength has...
    Post by: Justina, Jun 19, 2012 in forum: General Discussion Subforum
  3. Justina
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    Alan Gordon June 9 Drop-In Chat with Alan Gordon, LCSW

    I'd be interested in joining. :)
    Post by: Justina, May 31, 2012 in forum: General Discussion Subforum
  4. Justina
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    Joint popping and noises

    Heya Shanshu, I have a lot of crepitus (joint noise). And I mean a lot. My knees, hips, shoulders and ankles all crack multiple times a day. My...
    Post by: Justina, May 29, 2012 in forum: Support Subforum
  5. Justina
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    Day 3 and onwards...

    That's fantastic spiralgirl! So glad to hear you're enjoying your walks. I sympathise with feeling worn out from work. Is there something you...
    Post by: Justina, May 23, 2012 in forum: Structured Educational Program
  6. Justina
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    I had to turn around, tough love did not work!

    Congrats, quasar! You made an excellent point, the most important thing is not that you experienced pain but that you got up and out of your front...
    Post by: Justina, May 23, 2012 in forum: Structured Educational Program
  7. Justina
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    My biggest criticism (Day 9)

    Thanks for all your comments. I've been thinking about it all for a few days. chumba, you made an excellent point. A lot of my obsessing over...
    Post by: Justina, May 23, 2012 in forum: Structured Educational Program
  8. Justina
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    Day 8 report

    Wow, Danielle, that's an awful long list to combat! No wonder you woke up with a headache. I agree with Forest and MorComm, it sounds like you've...
    Post by: Justina, May 21, 2012 in forum: Structured Educational Program
  9. Justina
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    Hello. Time for personal work and change...

    Thanks Spiralgirl, my walks are going well. :) I did an 8km walk on Saturday and it was great. Sadly no bellbirds around here, it's too far...
    Post by: Justina, May 21, 2012 in forum: Support Subforum
  10. Justina
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    My biggest criticism (Day 9)

    I've been avoiding this question for days because this one really, really hurts. That's why I'm posting my answer, I don't want to hold on to it...
    Thread by: Justina, May 21, 2012, 5 replies, in forum: Structured Educational Program
  11. Justina
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    Biochemical basis for chronic pain

    This article doesn't consider TMS as a cause of chronic pain but it does describe a chemical pain loop that develops in chronic pain sufferers and...
    Thread by: Justina, May 21, 2012, 1 replies, in forum: General Discussion Subforum
  12. Justina
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    Hello. Time for personal work and change...

    That's fantastic, Spiralgirl! The first step is always the hardest and you did it! Looking forward to seeing how you progress with the program. :)
    Post by: Justina, May 21, 2012 in forum: Support Subforum
  13. Justina
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    Connecting Pain (Day 8)

    Thanks chumba, I'll keep going with the books, program and journaling and see how I go. Yup. Blood tests, x-rays, physical exams, nerve...
    Post by: Justina, May 17, 2012 in forum: Structured Educational Program