1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Jrsymom85

  1. Jrsymom85
    Post

    Day 1

    How do you know that you found the emotion causing the symptoms? A few times I thought I found something and felt a relief momentarily but my...
    Post by: Jrsymom85, Jun 28, 2017 in forum: Structured Educational Program
  2. Jrsymom85
    Post

    Day 1

    Thank you :) I am glad someone responded. I do that breathing exercise as well. I breath into five hold and breathe out to 8. It is the only thing...
    Post by: Jrsymom85, Jun 28, 2017 in forum: Structured Educational Program
  3. Jrsymom85
    Thread

    Day 1

    After reading all John Sarnos book and beginning the unlearn your pain work book I am completely overwhelmed. Each book has different suggestions...
    Thread by: Jrsymom85, Jun 27, 2017, 3 replies, in forum: Structured Educational Program