Recent content by JR0923

  1. J

    Conditioned Habitual Pain Responses

    Hello All! I continue to struggle within the pain cycle and I believe my greatest hurdle is getting over conditioned or habitual pain responses. My body/mind is so use to being in pain while sitting, I've been unsuccessful breaking that connection. Doesn't matter if I'm sitting at work, in a...
  2. J

    Breaking conditioned triggers??

    Good afternoon! I am 3.5 weeks into my TMS journey for right hip (groin and deep posterior buttock) pain and still searching for improvement. If I truly have TMS, I have a serious case of conditioned triggers. My pain comes and goes through various activities and body positions - but it is...
  3. J

    Chronic Hip Pain Stories??

    Happy New Year! I finished reading Dr Sarno's MindBody Prescription book 11 days ago and am 5 days into the Structured Education Program. I feel very close to fully believing TMS is the cause of my right groin pain (tightness/pinching) and deep right buttock pain (worst while sitting!). I...
  4. J

    Day 1

    Hello everyone! I am so excited to be here and start this journey. I'm a 28 year old male who was very active and healthy until summer 2014. For the past 2 years, I've been dealing with chronic right hip pain - specifically deep in my right posterior buttock and in my right groin. The pain...
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