Recent content by jpg11

Helix- you have proven again to me that we all have these similar traits ie the grocery store line. I am laughing at myself as I write because I get so over the top pissed at myself when get stuck on a slow line and watch as the line next to me clears 3 or 4 shoppers to our 1. To your issue...

Thanks, Swandive. That's a great approach and the BS scenario you write about desdribes my situation exactly. I'll try the bedtime writing.

Hi All - I am on day 8 of the structured program but it has taken several weeks to get there. I am not finding time to do the exercises or sometimes I am falling asleep during them because I am wiped. I do notice that whenever I complete a day of the program, I feel more relief. I am...

After 15 years of back pain on and off and 2 years of constant pain I learned of Dr. Sarno from Howard Stern, no less. As soon as I read Healing Back Pain's description on Amazon, I KNEW it was the answer. I ripped through the book in a few days and it seemed like every page all I kept saying...