Recent content by Joy4

Hi Duggit, that makes a lot of sense. It certainly feels like a distraction when the pain sets in. I’ll take it easy physically until the pain subsides then. It’s hard, because I have two children to care for.

I made salad with close to manageable pain! It hurt a lot, but not “I feel like puking” pain. It’s all about the small successes, right? :)

I wish you all the best. Just started this myself for back and leg pain

Hi everyone, I’m new to this and the forum. I read and heard Healing Back Pain and accept the diagnosis. My issue is that I’m still in a lot of pain.. a good 8 out of 10 whenever I stand, walk or sit. Now Dr. Sarno says to push through this and resume physical activity, but since it hurts so...