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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Joulegirl's Recent Activity
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Joulegirl liked feduccini's post in the thread Yoga tonight!.
If the tantrum gets louder as the class approaches, please flip TMS the bird on behalf of the forum
May 21, 2025 at 5:43 PM -
Joulegirl replied to the thread Yoga tonight!.
You can do it!!!
May 21, 2025 at 4:56 PM -
Joulegirl replied to the thread Day 1 Day 1.
Welcome! These are great goals. Start to visualize this if you cannot try to do this now. Your brain doesn't know between what is...
May 20, 2025 at 2:15 PM -
Joulegirl replied to the thread Progress made while taking a trip: We have nothing to fear, but fear itself.
Happy Birthday! I was wondering how your trip was going. So glad to hear this is exactly what you needed! Enjoy your special day!
May 20, 2025 at 2:10 PM -
Joulegirl replied to the thread Day 1 Already feeling it.
Welcome!! It's really rare to have a really quick recovery-it's a lot more common to ups and downs as we heal. The fact that you are...
May 20, 2025 at 9:21 AM -
Joulegirl liked JanAtheCPA's post in the thread Visceral pain, reflux & TMS? (Long, but I’d love your input).
Not to me. In fact, the VAST majority of us who have had success, never received a professional TMS diagnosis. We diagnosed ourselves....
May 17, 2025 at 2:45 PM -
Joulegirl liked BloodMoon's post in the thread Good, short, simple breathing technique to calm anxiety....
A good, short, simple breathing technique to calm anxiety: https://www.bbc.co.uk/bitesize/articles/ztjcbqt (How to tackle anxiety:...
May 16, 2025 at 8:59 AM
