Recent content by Jojo61

Hi Ozzy, I used to lay awake worrying about things in the past and the future for hours. I felt like I couldn't stop thinking in circles no matter what. What helped me a lot was talking to myself in a positive way. I tell myself something like this: 'There's no need for me to worry about these...

Hi levfin003, For me reading the Presence Proces by Micheal Brown has helped a lot with dealing with childhood issues that kept coming back.

Hi Walt, it must be wonderful to find that you've had and continue to have such a positive influence on people's lifes. When I first posted on this forum you were the first to (quickly) respond. I felt like someone cared and that was such a good feeling having just found out about TMS and...

Hi Brian, thanks for your reply. I'm so glad you mentioned the Emotion Code. I'm reading it now and it's really interesting. I feel like I've been on a guided journey the last couple of months. I'm learning so much about myself and God. I finally understand what it means that the plans He has...

Hi BrianC, I found this post after searing the tmswiki for candida. I've been working on my tms for a few months (since finding out about it, thank you dr. Sarno) and I'm feeling much better physically and mentally. I've done the SEP and have just started week 3 of the presence proces. I've read...

Hi Elena99, Yes, I'm a perfectionist. I wonder if that is what's behind this... I'll give your suggestion a try, if it works I'll let you know!

I've had this recurring nightmare for as long as I can remember. I'm trying to make sense of it, I would appreciate any insights. I'm home alone in one of the upstairs bedrooms. I sense an intruder running up the stairs wanting to hurt me. I run towards the door and try to close it, I'm to late...

Hi Cogirl, my first child is 4 months. I found out about TMS about 2 monts ago. I've learnt so much about it and myself since then. Looking back on my pregnancy I'm sure some of the aches and pains I felt were actually TMS. Because every now and then I still feel them while my doctor told me...

Walt, David88 and 575, thanks for your reply's! I will keep working on meeting my own needs and stop caring about other people's opinions. David, there are quite a few people in my life who have no problem questioning me about personal choices like that... Might in part be my fault for letting...

Yesterday while reading the divided mind I came to the realization that I'm afraid of living without pain/symptoms. My symptoms are much less since finding out about TMS and working on and finishing the SEP. But I'm having crazy symptom imperative. It jumps from one place in my body to the next...

I like the meditation exercise. I've actually done it quite a few times already. I still struggle to stay focused on the present but I keep working on it. I've also used it to fall asleep along with deep breathing and it works really well. The SEP has been great, I'm almost done and my life is...

Hi Walt, Thanks for your reply. And yes, we certainly do and we certainly are !