Recent content by JohnDellatto

  1. JohnDellatto

    Cervical neck instability/hypermobility

    I'm hypermobile and used to have neck pain for many years. I have slight scoliosis also so my neck is on an angle and my head has to tilt to stay balanced. It went away when my other issues went away and I even workout my neck now.
  2. JohnDellatto

    Pain free from hypermobile CTD/fibro dx, 20 years of pain

    Yea np I like answering questions. I remember reading about this condition and checking my hair and I didn't have it near my hair or eyebrows. I know you're trying to find someone else who had the same stuff as you which is exactly what I did and what many people do. I didn't want to give you...
  3. JohnDellatto

    Pain free from hypermobile CTD/fibro dx, 20 years of pain

    I know she didn't say rosacea cause she didnt say 1 word but I didn't care to listen to what she was going to diagnose me with. She never mentioned systemic inflammation to me but that had to be what I had because I didn't have typical seborrheic dermatitis where huge flaky chunks are relegated...
  4. JohnDellatto

    Pain free from hypermobile CTD/fibro dx, 20 years of pain

    I didnt realize my skin was affected until the last year or something into my pain and by that time I had already tried different diets and I figured it was the same thing as everything else going on in my body. I didnt get skin flares. My skin was starting to get bad probably 3 years before the...
  5. JohnDellatto

    Gracias

    Glad it helps you Rusty! I'm probably going to post a tiny follow up when I finish the NYC marathon in november.
  6. JohnDellatto

    Pain free from hypermobile CTD/fibro dx, 20 years of pain

    Hi Dhamma , no after I started getting significant progress in my symptoms I had figured my skin was the same thing as everything else and I stopped caring about what I ate long before this. I didn't eat a lot because I didn't want to gain weight but I ate whatever I wanted.
  7. JohnDellatto

    Pain free from hypermobile CTD/fibro dx, 20 years of pain

    That's probably the same thing I had then. If i rubbed my cheek with my finger i could hear it and an ENT said it was cause of inflammation of the eustachian tubes.
  8. JohnDellatto

    Someone explain

    I still sign in to check if there are any posts related to the symptoms I had so I can give that person advice since the person is more willing to listen to someone who had their symptoms but I don't post a lot because a lot of posts are about the philosophy of mindbody work and how to think...
  9. JohnDellatto

    Pain free from hypermobile CTD/fibro dx, 20 years of pain

    I had ear drum pain to be more specific which hurt from loud noises when it was at its worst. I never had the ears themselves have pain. I never had one body part completely become pain free before anything else. They all ended up lowering and going away at the same time I'd have more pain the...
  10. JohnDellatto

    Pain free from hypermobile CTD/fibro dx, 20 years of pain

    Np! Yea, definitely keep sinking the material into your head so you get out of the old way of thinking about pain.
  11. JohnDellatto

    Leg groin pain

    I had groin pain for years that turned out to be TMS.
  12. JohnDellatto

    Anyone here with EDS and Dysautonomia had success?

    I have to say I didn't score over a 4 on the Beighton Scale and even though my tissue is hypermobile I never had POTS or dysautonomia. There is a girl who had severe EDS who fully recovered on Dan Buglios channel but I don't know where the video is.
  13. JohnDellatto

    Doubts / self-victimising

    Thanks for the compliment Jan!
  14. JohnDellatto

    Fear

    Yea, it definitely goes hand in hand with all the fear. 2 big things to work on.
  15. JohnDellatto

    Fear

    Face your conscious fears you know you have. The ones that are simple. If you feel fear smelling certain things then smell them a lot. You can't believe that no one on earth has ever gotten over a fear?
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