JohnDellatto's Recent Activity

JohnDellatto liked jen_kayak's post in the thread Full body recovery.

I got up from work one lunchtime with foot pain in my right foot. One week later my knee started hurting so I couldn't cycle. Eventually...

JohnDellatto liked NewBeginning's post in the thread Entering healthy people world.

Definitely amazing the different responses and perceptions! Even throughout my own life, I have changed so much regarding this. I...

JohnDellatto liked dystonicrunner's post in the thread Entering healthy people world.

It's weird. I know what you are saying where there are so many people that do so much physical activity and don't seem to have any pain...

JohnDellatto replied to the thread When to increase activity?.

Just keep doing what you're doing. You're still recovering. No need to change anything since you haven't hit a wall (haven't made any...

JohnDellatto liked Diana-M's post in the thread Entering healthy people world.

❤️fantastic!

JohnDellatto replied to the thread Entering healthy people world.

Yea, many people quit before they even start. You’ll be rewarded for putting effort into your life. I think about what the difference is...

JohnDellatto liked Rabscuttle's post in the thread Entering healthy people world.

Oh boy does Reddit have a staunch skepticism and borderline hatred for mind body medicine. I remember when I was deep in the post...

JohnDellatto liked Rabscuttle's post in the thread Entering healthy people world.

Those chronic pain support groups are the absolute worse in terms of being ruinous for mental health. They give the perception that no...

JohnDellatto replied to the thread Entering healthy people world.

Yea, the chronic pain reddit is awful. If someone posts a success story there it is often removed because it's considered gaslighting,...

JohnDellatto posted a new thread.

Entering healthy people world

I spent many years on pain forums and now that I feel good I spend time on exercise forums like r/ running or hybrid athlete. It blows...

Forum: General Discussion Subforum

JohnDellatto replied to the thread I did the 10K thing.

You pushed a mental barrier of how much you can handle.