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JohnDellatto's Recent Activity

  1. JohnDellatto liked GarethB's post in the thread Pain decreasing the longer I do the activity I fear.

    Thank you all for your feedback and insight.. I really appreciate it. John -- I read your story, and, wow.. truly incredible. I can...

    Jul 30, 2025 at 2:06 PM

  2. JohnDellatto liked GarethB's post in the thread Pain decreasing the longer I do the activity I fear.

    Good afternoon, all. I've been lurking on this forum for years while on my TMS journey, and I'm at a point where I feel like I need...

    Jul 29, 2025 at 7:28 PM

  3. JohnDellatto replied to the thread Pain decreasing the longer I do the activity I fear.

    100% it’s all about fear. Push yourself as much as you can mentally handle. That”s what I did at least.

    Jul 29, 2025 at 7:27 PM

  4. JohnDellatto liked BloodMoon's post in the thread Advice Appreciated.

    Yes, indeed! As I've said elsewhere on these forums, from my experience, recovering from mind/body symptoms is like falling asleep—you...

    Jul 29, 2025 at 11:43 AM

  5. JohnDellatto liked Rusty Red's post in the thread Advice Appreciated.

    This is where I am as well. I've pulled away from the journaling for now, still educating myself and reading, meditating nightly and...

    Jul 29, 2025 at 11:42 AM

  6. JohnDellatto liked Diana-M's post in the thread Advice Appreciated.

    Mike, Yes. Same. I’ve reached a dead end. All the deep digging in therapy made me worse. Journaling hasn’t helped. I’m so hypersensitive...

    Jul 29, 2025 at 11:41 AM

  7. JohnDellatto replied to the thread Advice Appreciated.

    It was only some months after my suicidal ideations that my symptoms improved greatly.

    Jul 29, 2025 at 9:14 AM

  8. JohnDellatto liked Diana-M's post in the thread Almost 2 years of trying to resolve intense sciatic pain using TMS.

    Hi Warren, The fact that Sarno has worked for you before and you have a history of TMS makes me think this is TMS. Plus, sciatica is a...

    Jul 27, 2025 at 9:29 PM

  9. JohnDellatto liked Diana-M's post in the thread Still confused which way is correct (or both).

    John, I’m glad you said this! it does get really confusing out there. And so many mentors have a slight variation— or a big variation—...

    Jul 27, 2025 at 7:01 PM

  10. JohnDellatto liked JanAtheCPA's post in the thread Should I be funny with my brain?.

    As you've discovered, rational and proactive self-talk is amazingly effective for putting a stop to the irrational negative thoughts...

    Jul 27, 2025 at 5:49 PM

  11. JohnDellatto replied to the thread Still confused which way is correct (or both).

    This is why I disagree with the use of the word "allowing." Acceptance used to be the big thing but that was even more confusing and now...

    Jul 27, 2025 at 5:46 PM

  12. JohnDellatto liked Fal's post in the thread Still confused which way is correct (or both).

    All TMS coaches have different variations because that is what worked for them. You have to take bits from each and see what works for...

    Jul 27, 2025 at 5:27 PM

  13. JohnDellatto liked TraumatizedSpirit's post in the thread Still confused which way is correct (or both).

    Been researching this allowing method thing for couple months and im still confused which is the correct way to let the body heal and...

    Jul 27, 2025 at 5:25 PM

  14. JohnDellatto liked Diana-M's post in the thread Still confused which way is correct (or both).

    I feel the same way. And so do a lot of people on here. I could even throw another wrench in there: Sarno tells you to do one thing,...

    Jul 27, 2025 at 5:25 PM

  15. JohnDellatto liked Forest's post in the thread Thank you for your patience.

    Thank you for your patience while we upgrade our server. In case the forum listing disappears again, I'll try to replace it with links...

    Jul 25, 2025 at 11:13 AM
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