Recent content by JohnBurgundy

I have a question about the breathing involved in The Presence Process... The instructions in the book talk about a brisk in-breath and an automatic out breath, I think I'm having a bit of an issues with that. I feel like I'm having trouble with the calm, automatic out breath, it's not as brisk...

Alright, I'll start out by saying that I'm one of the lucky ones, I'd only been having this awful TMS pain for six months before I stumbled upon the condition and felt it clicked with me well... I seriously shudder to think if I would have never saw that link that brought me to my diagnosis. So...