Recent content by joemamma76

I realized it while journaling about events as a teenager. Thinks I thought I was totally over. The peices all seemed to fit together after doing day 20-30 of the structured program. Just the realization has helped my chronic pain considerably.

Through these last few weeks I have discovered I have some real deep issues due to my childhood. During my journaling I had an epiphany that even though my mom had the best of intentions she really screwed my up. I’m having a very hard time not blaming my mom for my perfectionism and goodism...

Hi all- glad to find this program and forum. I heard of Dr. Sarno years ago and did his journaling years ago with great success. I’ve been spinning my wheels dealing with a relapse after my dad’s death a couple years ago. I get intractable migraines. I’m on day 8 and can already tell the...