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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
JoeM's Bookmarks
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Bodhigirl's post from thread: New Program Day 7: Pressure and Criticism
Loading...We seem to be so similar some of us, and others not so much. For me, it's like peeling a...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
Alan Gordon LCSW's post from thread: New Program Day 5: Changing Your Brain
Loading...You never need to get rid of fear thoughts. Fear thoughts are just your brain’s way of trying to...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
shmps's post from thread: New Program Day 5: Changing Your Brain
Loading...ALAN's POST on Another Thread: "The purpose of mindfulness is to hone the ability to watch the...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
Alan Gordon LCSW's post from thread: New Program Day 5: Changing Your Brain
Loading...I look at persistent fear thoughts as nothing more than an indication that your primitive brain...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
Christie Uipi MSW's post from thread: New Program Day 5: Changing Your Brain
Loading...Hey Eugene! I've kicked a number of symptoms, as Alan mentioned, with the hand/wrist pain being...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
Alan Gordon LCSW's post from thread: New Program Day 5: Changing Your Brain
Loading...Howard Schubiner likes to say that all pain is in your head. That even if you stub your toe, the...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
Christie Uipi MSW's post from thread: New Program Day 5: Changing Your Brain
Loading...Hi everyone! Just wanted to drop in and let you all know that I love reading through your...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
Alan Gordon LCSW's post from thread: New Program Day 5: Changing Your Brain
Loading...Day 5: Changing Your Brain When I first made the decision that I wasn’t going to be afraid of...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
Sita's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...It can be anger and it comes from the subconscious mind. Or fear but you don't feel it like real...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020 -
Alan Gordon LCSW's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...Kerr, the goal is not to ignore the pain, that isn't really possible. The goal is to get to a...
Forum: General Discussion Subforum
Bookmark Date: May 3, 2020
