Recent content by Jill Pensom

Hi there, Thanks for your reply. I have gotten rid of all my 'props' and stopped taking the ibuprofen. I am continually telling myself that there is nothing structurally wrong with my back. It's no coincidence that I've been very anxious since September since starting anti-d again for...

Hi there, I last posted on here awhile ago with nerve pain in my left leg which resolved after doing the programme and reading Sarno's Books etc. Recently I have been having nerve/disc pain in my right buttock/thigh with the usual tingling in both legs. I went to see an osteopath who said...

Hello there, A couple of years ago I did this programme with great success but I've noticed I'm beginning to obsess again about leg and feet pain (nerve, burning etc) and starting to watch how I sit etc. Last Xmas I was I'll with post natal depression after the birth of my second son. During...

Thanks Guys. Really helpful advice Solange.

Ok folks I've decided to start the programme again after a bit of a re-occurrence of leg pain/nerve pain since having my baby boy six weeks ago. I did the programme around a year ago and it was highly successful for me with a huge reduction in pain (I was pregnant at time). I had hardly no pain...

Hello Walt, I loved your post about blackberry brandy. It was truly heartwarming on a rainy, dismal London day. Cheers!

Hi all, I have a four week old newborn and a three year old toddler and can totally relate to you Pandagirl! I completed the structured programme and read Sarno etc in early pregnancy this year due to ongoing back/nerve leg pain which started in the pregnancy of my first child (IVF pregnancy)...

Hello everybody, I have TMS and did the programme on this site and also read John Sarno's book religiously when I was pregnant back in March. I really got into it and managed to eliminate the pain that had bothered me for years (mainly nerve pain in both legs). During the pregnancy I felt great...

Hi there, I've now completed the program and don't know what to do next! I feel I've made progress in these areas: not being afraid of exercising, not being as body conscious, not obsessing about the pain quite as much but am having difficulties with: still not 100% convinced its TMS...

Hello Sheree and Stella, Thanks for your advice. Stella- when my pain increases when sitting/standing I start to get anxious and find it hard to block out the negative thoughts. I think I need to work harder on the positive affirmations and will reread the divided mind. I'm also 13 weeks...