Recent content by Jettie1989

So good to hear! Me too :)

ah I just see the date of your post so this may not be relevant anymore. I hope you're doing ok!

I won't say you have to stop, that's something for you to feel, but it can be interesting to see what you'll think will happen if you'd stop the dry needling. These things can be a major clue in what imagery your tms brain is using. you say when you do dry needling your muscles are loosening...

Lately I try to say to myself as a kind of mantra "I'm allowed to feel any way that I'm feeling, and think anything that I'm thinking." Sometimes I step in the trap of not wanting to be stressed because it will trigger symptoms. So then, of course, this becomes a vicious circle because you can...

I think what might help you is read a ton of success stories? That’s how I got convinced, reading the Amazon reviews on sarno books. It’s amazing and telling that there are so many. I still find it hard to believe that so many people are recovering, and that it just works. It just works. Even...

This was my theory as well after reading "how emotions are made", a book about predictive interpretations about emotions and how the brain processes them. I imagined this predictive interpretation would also happen for pain. So cool to hear someone else talk about it, because it was only a...

What an amazing story. So inspiring!

Hello you(dkwhatusernametodo)! There is one obvious one and I want to be the first to mention it because I really don't know any others but I am interested as well. this is the one: Unlearn Your Anxiety and Depression by Howard Schubiner.

yeeeeeesss, it can be super frustrating. I can really fall into the trap of thinking this symptom isn't real, so it isn't there, and forgetting that It actually dOes hurt, and I Am dealing with it and this takes energy. your description really is me, actually XD I'm glad to hear we're with...

@Diana, You are totally right, I've written down some of my expectations and If I would, say, reign over a bunch of minions holding them to the same standards, I would absolutely be murdered in my sleep. Oh man, I really felt this one. Without it I'm completely lost, but I really thought about...

thanks everyone, I really appreciate you taking te time for me :) @Cactusflower , I really recognise the happy emotions triggering something, as I used to be so excited about something I completely burned-out on it. Last two years this has been a major part of the journey, and I'm doing a...

hey all, if someone feels like giving a peptalk, I'm open to it :p Yesterday I tried pushing through but well, it backfired. Today I'm sleeping and laying in bed with 2 extra symptoms. I don't take them seriously because it's obviously my brain pushing back but it's like, damn. ok. feeling a...

In the beginning of my TMS journey for my current symptoms, I've fallen of the wagon a couple of times because when I would do more and ignore my symptoms, they got worse. This definitely shook my faith in it being TMS, and I would crawl back to my safe space of "I shouldn't do this, this is...

Hey @CalmIsTheCure , I hope I haven’t said anything to make you feel that way. Know that we believe in your ability to get better. Also I was wondering, though not all comments may resonate with you, was there an advise or a piece of information that you liked and got value from? remember...