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Recent Content by Jennifer_K

  1. Jennifer_K
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    Acid Reflux, Shortness of Breath, TMS

    I've come to this same conclusion myself lately. Limerence is just another form of TMS. It's the same obsessive and maladaptive coping mechanism,...
    Post by: Jennifer_K, May 18, 2024 in forum: Support Subforum
  2. Jennifer_K
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    PN Pain Turning to UTI Symptoms? Help!

    I had pain resembling a UTI infection for the past 4 months. Was checked by gen doc and obgyn -- cleared from both. Mine was TMS most definitely....
    Post by: Jennifer_K, Jul 31, 2017 in forum: Support Subforum
  3. Jennifer_K
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    Conditioned Symptoms - Triggers

    Update: I am sitting all the time with no reservations and no pain! :) For months, I was unable to be in a car for longer than 20 mins, but...
    Post by: Jennifer_K, Jul 31, 2017 in forum: General Discussion Subforum
  4. Jennifer_K
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    Conditioned Symptoms - Triggers

    Update: I'm not really timing my sitting anymore. I am sitting a lot! With no pain at all. I still seem to be conditioned toward comfy chairs,...
    Post by: Jennifer_K, Jun 30, 2017 in forum: General Discussion Subforum
  5. Jennifer_K
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    Positive Recovery Goal for Today

    Today, I'm going to clean a bit and work out with some weights at home. Hair appt was a success! :) Any goals for the weekend?
    Post by: Jennifer_K, Jun 30, 2017 in forum: Support Subforum
  6. Jennifer_K
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    Positive Recovery Goal for Today

    Amazing to read about your goals and progress! Today, I am getting my hair done for the first time in over 4 months. Have avoided it because of...
    Post by: Jennifer_K, Jun 27, 2017 in forum: Support Subforum
  7. Jennifer_K
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    Positive Recovery Goal for Today

    Ok, I'll go first. :D Today, my goal is to go to the gym! Haven't been in almost 5 months.
    Post by: Jennifer_K, Jun 22, 2017 in forum: Support Subforum
  8. Jennifer_K
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    Positive Recovery Goal for Today

    So, I thought it might be helpful to have a thread where any of us newbies can post a goal for the day to work on for our recoveries. It can be...
    Thread by: Jennifer_K, Jun 22, 2017, 7 replies, in forum: Support Subforum
  9. Jennifer_K
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    What do YOU Say to your Brain??

    Yes, being kind to oneself is important, I think. I beat myself up automatically, so that is something I am trying to stop. I also agree with...
    Post by: Jennifer_K, Jun 21, 2017 in forum: General Discussion Subforum
  10. Jennifer_K
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    rectum pain

    Blood = Doctor visit, IMO. Just to make sure it's nothing structural.
    Post by: Jennifer_K, Jun 21, 2017 in forum: General Discussion Subforum
  11. Jennifer_K
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    Day 3 Other pains

    Oh yeah, totally normal from my experience to have the pain migrate from one spot to another. It seems like once I lose the fear of the pain in...
    Post by: Jennifer_K, Jun 21, 2017 in forum: Structured Educational Program
  12. Jennifer_K
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    Conditioned Symptoms - Triggers

    Eric, yeah I'm very similar - stationary and idle in any position that gives me too much time in my head can trigger it for me. Give me an...
    Post by: Jennifer_K, Jun 21, 2017 in forum: General Discussion Subforum
  13. Jennifer_K
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    What do YOU Say to your Brain??

    I've been using the Fake News! Although, during certain moments I simply try to accept things exactly as they are, without trying to change...
    Post by: Jennifer_K, Jun 21, 2017 in forum: General Discussion Subforum
  14. Jennifer_K
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    Anxiety

    I can relate to the catastrophizing. Have you ever tried meditation? I've been practicing 2-3 times a day for about a month now and I have...
    Post by: Jennifer_K, Jun 20, 2017 in forum: Support Subforum