Recent content by jen_kayak

I got up from work one lunchtime with foot pain in my right foot. One week later my knee started hurting so I couldn't cycle. Eventually I required crutches. I had colour and temperature changes in my feet. This lasted 9 months until I discovered mind body syndrome, specifically a Howard...

Thank you so much for the replies! There's definitely a lot of patterns in my thinking you've pointed out to me. I think I sike myself out a bit in terms of activity as well. I'm so afraid that I won't be able to do his suggestions that by the time we get around to it the sensations are very...

I was just really hoping for some support from anyone going through something similar. I am an in a 1 year relationship with someone I love, but I have not told him, mostly because I want to recover before I do. I am afraid every day that my symptoms (which effect my feet and walking) will...

@krk_mindbody the Howard Schubiner book really is amazing. And if nothing else it is a better mental health tool than any therapy (in my own experience). I 100% relate to the experience of believing so strongly and feeling uplifted when I'm reading about TMS, but as soon as it comes time to face...

Hi! Well the video is the first time I heard of TMS, and just believing in it was enough for me to get 95% better on my right foot. Once I realised how powerful the mind was I ordered Howard Schubiner's book, and I have been doing the writing/ meditating exercises. My right foot has continued to...

I am 26 years old. In March this year I had sudden onset right foot pain. I continued walking on it and it became excruciating. Of course I decided I had done some awful damage to it. I could hardly touch the floor. I finally got an MRI months later and when it came back normal, I felt...