1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by JDR11522

  1. JDR11522
    Thread

    Day 1

    A year and a half ago I had sciatic pain for months. I found this program which helped me to become pain free. I realized the stresses of having a...
    Thread by: JDR11522, Jul 25, 2020, 1 replies, in forum: Structured Educational Program
  2. JDR11522
    Thread

    Neural Tension???

    today will be day 5 and I’ve noticed improvements. One thing I do have a question on is when you also have decreased range of motion from TMS. The...
    Thread by: JDR11522, Feb 28, 2019, 2 replies, in forum: General Discussion Subforum
  3. JDR11522
    Post

    Disc Herniation

    Thanks for the info!
    Post by: JDR11522, Feb 27, 2019 in forum: Support Subforum
  4. JDR11522
    Post

    Disc Herniation

    Thanks so much!! Yes, that’s what I was referring to. I appreciate your comment, hearing it again helps make it stick. I think our “therapist...
    Post by: JDR11522, Feb 27, 2019 in forum: Support Subforum
  5. JDR11522
    Post

    Disc Herniation

    Thanks, I did see the MRI, can see the bulge but don’t know how to fully read it. I also heard the dr and chiro day it’s a “large” herniation...
    Post by: JDR11522, Feb 25, 2019 in forum: Support Subforum
  6. JDR11522
    Thread

    Disc Herniation

    Hello, today is my day 3 and I’m already seeing improvements! I went ice skating with my 5 year old yesterday and couldn’t believe it! Last night...
    Thread by: JDR11522, Feb 25, 2019, 7 replies, in forum: Support Subforum
  7. JDR11522
    Thread

    Day 1

    Hi, I recently read Dr. Sarno’s book and it really resonated with me. I developed lower back pain almost 3 months ago which now turned into...
    Thread by: JDR11522, Feb 24, 2019, 1 replies, in forum: Support Subforum