1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by jdc9112

  1. jdc9112
    Thread

    Day 15 Pain moving locations

    I have been following and practicing many techniques for 15 days now per the educational program. Today's question to ponder was to discuss if the...
    Thread by: jdc9112, Oct 20, 2014, 1 replies, in forum: Structured Educational Program
  2. jdc9112
    Thread

    Day 3 Exercise/Physical Activity

    Exercise has always been my escape and consider myself very active. I am happy to say that I have been thankfully able to keep exercising...
    Thread by: jdc9112, Oct 7, 2014, 0 replies, in forum: Structured Educational Program
  3. jdc9112
    Post

    Day 1

    Hi Walt - Thank you so much for your reply. I started journalizing this morning and plan on continuing to do so throughout this recovery period....
    Post by: jdc9112, Oct 7, 2014 in forum: Structured Educational Program
  4. jdc9112
    Thread

    Day 1

    Hello everyone. I started feeling pain back in May when I was training for a marathon, taking care of a sick dog, studying for finals, trying to...
    Thread by: jdc9112, Oct 6, 2014, 3 replies, in forum: Structured Educational Program