Recent content by Jbyard

Patience is something I’ve never had. I’m going to read paradoxical relaxation and hopefully I can learn how to do that. I know it’s hard to learn. Having depression sure doesn’t help at all either. As I’m sure most tms sufferers have some depression wether a little or a lot. I keep going over...

It happens when I want to relax and be calm and enjoy my time with my daughter and we spend a lot of time together. I just keep reading anything I can about tms and telling my brain to cut the crap. I’ll beat it. I need some more patience though.

Thanks for your reply. I had some good hours this am so it reassures me its tms and I had it in many other ways before this so I will battle it. It’s the worst when I’m at home trying to relax and play with my 5 year old daughter. I’m wondering what I can read daily over and over to help with...

Thank you for pointing me to Alan Gordon’s program. I’ve gone through it once and will do it again tonight. A load of things in it I think will help. It seemed to calm me.

I can have some good hours but can’t stop thinking about it hoping it won’t come back and then it comes back. Tension and stressing about it keeps it coming back. Thanks for your input hopefully your not still battling this issue.

I have the same thing going on with seeing a pelvic specialist. 2nd visit today. Not fun and symptoms are worse today after appointment. I’m hoping it will help soon but if it’s tms shouldn’t I stop going ?

wondering if I have tms. For 5 months I’ve had a pretty constant urge to urinate. Been to 2 urologists and nothing wrong. Anyone else gone thru this ?